Tag Archives: healthy habits

Willpower is a tricky thing


Today started week 3 of C25k. Now that the 90 jogs are feeling like a breeze, the 3 minute somehow seemed unbearable. I found the trick last week though. It’s Machine 3. The tv monitor attached to the top of the treadmill comes in the best, and Charmed is on. The Charmed channel doesn’t come in on all the monitors, I learned today. Normally if we get there early enough (505am usually), I can get Machine 3 and all is well with my work out. I can watch Charmed, while listening to Pandora on my phone and lip sync to the songs that get me going. Nothing wrong with that, right?

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