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Willpower is a tricky thing


Today started week 3 of C25k. Now that the 90 jogs are feeling like a breeze, the 3 minute somehow seemed unbearable. I found the trick last week though. It’s Machine 3. The tv monitor attached to the top of the treadmill comes in the best, and Charmed is on. The Charmed channel doesn’t come in on all the monitors, I learned today. Normally if we get there early enough (505am usually), I can get Machine 3 and all is well with my work out. I can watch Charmed, while listening to Pandora on my phone and lip sync to the songs that get me going. Nothing wrong with that, right?

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Beating back procrastination!



I am such a procrastinator. I don’t even want to write this now. I went from the idea of working out in the living room. Hold on, going to tidy up and make the bed. Opened Word and the blog. Paid bills instead. Now I’ve been playing with the settings on Word Press for the past 20 or so minutes. Then I grabbed my phone sitting nearby to see if there was a picture I’d like to use for my profile. Nah.. And that lead to Facebook browsing.

Any of this sound familiar? Good. I don’t think I am alone.

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